Inserting jpegs into texts

[tfj]

I apologize for posting this in the wrong forum. It shows you how slow-witted I can be, as you will soon see.

I have searched the help files, and have found the explanations somewhat confusing, though what is says there is pretty straightforward:

"Ultra Recall will display image-type Info Items in the Image Viewer version of the Item Details Pane."

Where are the Info Items / Image Viewers / Item Details Panes? I must be either farsighted, stupid, or both because I can't find any of these items.

All I want to do is insert various jpegs or other images into the texts that I have stored. I can't seem to get to work what seems like an extremely easy procedure. If I copy the item, it won't paste into the text. It doesn't work with drag and drop either. Could someone be so kind as to explain in easy English what I am doing wrong?